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Nutrition Home Page

Nutrition Information for Wheat germ, crude:

Nutition Label for Wheat germ, crude, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 360
Total Fat 9.72g

- Saturated Fat 1.66g

- Monounsaturated Fat 1.36g

- Polyunsaturated Fat 6.01g

Cholesterol 0mg
Sodium 12mg
Total Carbohydrate 51.8g

- Dietary Fiber 13.2g

- Sugars g

Protein 23.15g
Vitamin A 0
Vitamin C 0
Calcium 39
Iron 6.26

Nutition Label for Wheat germ, crude
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 414
Total Fat 11.18g

- Saturated Fat 1.91g

- Monounsaturated Fat 1.56g

- Polyunsaturated Fat 6.91g

Cholesterol 0mg
Sodium 13.8mg
Total Carbohydrate 59.57g

- Dietary Fiber 15.18g

- Sugars 0g

Protein 26.62g
Vitamin A 0
Vitamin C 0
Calcium 44.85
Iron 7.2

 

Nutition Label for Wheat germ, crude
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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