Nutrition Information for Nuts, walnuts, english:
Nutition Label for Nuts, walnuts, english, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 654 |
| Total Fat 65.21g |
- Saturated Fat 6.12g |
- Monounsaturated Fat 8.93g |
- Polyunsaturated Fat 47.17g |
| Cholesterol 0mg |
| Sodium 2mg |
| Total Carbohydrate 13.71g |
- Dietary Fiber 6.7g |
- Sugars 2.61g |
| Protein 15.23g |
| Vitamin A 1 |
| Vitamin C 1.3 |
| Calcium 98 |
| Iron 2.91 |
Nutition Label for Nuts, walnuts, english
For 1 cup, chopped
Nutrition Facts |
| Serving Size 1 cup, chopped |
| Calories 765.77 |
| Total Fat 76.35g |
- Saturated Fat 7.17g |
- Monounsaturated Fat 10.46g |
- Polyunsaturated Fat 55.23g |
| Cholesterol 0mg |
| Sodium 2.34mg |
| Total Carbohydrate 16.05g |
- Dietary Fiber 7.85g |
- Sugars 3.06g |
| Protein 17.83g |
| Vitamin A 1.17 |
| Vitamin C 1.52 |
| Calcium 114.75 |
| Iron 3.41 |
Nutition Label for Nuts, walnuts, english
For 1 cup, ground
Nutrition Facts |
| Serving Size 1 cup, ground |
| Calories 523.2 |
| Total Fat 52.17g |
- Saturated Fat 4.9g |
- Monounsaturated Fat 7.14g |
- Polyunsaturated Fat 37.74g |
| Cholesterol 0mg |
| Sodium 1.6mg |
| Total Carbohydrate 10.97g |
- Dietary Fiber 5.36g |
- Sugars 2.09g |
| Protein 12.18g |
| Vitamin A 0.8 |
| Vitamin C 1.04 |
| Calcium 78.4 |
| Iron 2.33 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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