Nutrition Information for Veal, variety meats and by-products, heart, cooked, braised:
Nutition Label for Veal, variety meats and by-products, heart, cooked, braised, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 186 |
| Total Fat 6.75g |
- Saturated Fat 1.82g |
- Monounsaturated Fat 1.42g |
- Polyunsaturated Fat 1.78g |
| Cholesterol 176mg |
| Sodium 58mg |
| Total Carbohydrate 0.13g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 29.12g |
| Vitamin A 0 |
| Vitamin C 10 |
| Calcium 8 |
| Iron 4.32 |
Nutition Label for Veal, variety meats and by-products, heart, cooked, braised
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 368.28 |
| Total Fat 13.37g |
- Saturated Fat 3.6g |
- Monounsaturated Fat 2.81g |
- Polyunsaturated Fat 3.52g |
| Cholesterol 348.48mg |
| Sodium 114.84mg |
| Total Carbohydrate 0.26g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 57.66g |
| Vitamin A 0 |
| Vitamin C 19.8 |
| Calcium 15.84 |
| Iron 8.55 |
Nutition Label for Veal, variety meats and by-products, heart, cooked, braised
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 158.1 |
| Total Fat 5.74g |
- Saturated Fat 1.55g |
- Monounsaturated Fat 1.21g |
- Polyunsaturated Fat 1.51g |
| Cholesterol 149.6mg |
| Sodium 49.3mg |
| Total Carbohydrate 0.11g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 24.75g |
| Vitamin A 0 |
| Vitamin C 8.5 |
| Calcium 6.8 |
| Iron 3.67 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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