Nutrition Information for Veal, rib, separable lean only, cooked, braised:
Nutition Label for Veal, rib, separable lean only, cooked, braised, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 218 |
| Total Fat 7.81g |
- Saturated Fat 2.56g |
- Monounsaturated Fat 2.62g |
- Polyunsaturated Fat 0.74g |
| Cholesterol 144mg |
| Sodium 99mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 34.44g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 24 |
| Iron 1.45 |
Nutition Label for Veal, rib, separable lean only, cooked, braised
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 355.34 |
| Total Fat 12.73g |
- Saturated Fat 4.17g |
- Monounsaturated Fat 4.27g |
- Polyunsaturated Fat 1.21g |
| Cholesterol 234.72mg |
| Sodium 161.37mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 56.14g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 39.12 |
| Iron 2.36 |
Nutition Label for Veal, rib, separable lean only, cooked, braised
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 185.3 |
| Total Fat 6.64g |
- Saturated Fat 2.18g |
- Monounsaturated Fat 2.23g |
- Polyunsaturated Fat 0.63g |
| Cholesterol 122.4mg |
| Sodium 84.15mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 29.27g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 20.4 |
| Iron 1.23 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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