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Nutrition Home Page

Nutrition Information for Veal, loin, separable lean only, cooked, braised:

Nutition Label for Veal, loin, separable lean only, cooked, braised, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 226
Total Fat 9.15g

- Saturated Fat 2.55g

- Monounsaturated Fat 3.27g

- Polyunsaturated Fat 0.82g

Cholesterol 125mg
Sodium 84mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 33.57g
Vitamin A 0
Vitamin C 0
Calcium 32
Iron 1.1

Nutition Label for Veal, loin, separable lean only, cooked, braised
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 192.1
Total Fat 7.78g

- Saturated Fat 2.17g

- Monounsaturated Fat 2.78g

- Polyunsaturated Fat 0.7g

Cholesterol 106.25mg
Sodium 71.4mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 28.53g
Vitamin A 0
Vitamin C 0
Calcium 27.2
Iron 0.94

 

Nutition Label for Veal, loin, separable lean only, cooked, braised
For 1 chop, excluding refuse

Nutrition Facts
Serving Size 1 chop, excluding refuse
Calories 155.94
Total Fat 6.31g

- Saturated Fat 1.76g

- Monounsaturated Fat 2.26g

- Polyunsaturated Fat 0.57g

Cholesterol 86.25mg
Sodium 57.96mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 23.16g
Vitamin A 0
Vitamin C 0
Calcium 22.08
Iron 0.76

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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