Nutrition Information for Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded:
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 228 |
| Total Fat 9.18g |
- Saturated Fat 3.06g |
- Monounsaturated Fat 3.39g |
- Polyunsaturated Fat 1.49g |
| Cholesterol 112mg |
| Sodium 454mg |
| Total Carbohydrate 9.85g |
- Dietary Fiber 0.3g |
- Sugars 0g |
| Protein 27.29g |
| Vitamin A 10 |
| Vitamin C 0 |
| Calcium 39 |
| Iron 1.64 |
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 672.6 |
| Total Fat 27.08g |
- Saturated Fat 9.03g |
- Monounsaturated Fat 10g |
- Polyunsaturated Fat 4.4g |
| Cholesterol 330.4mg |
| Sodium 1339.3mg |
| Total Carbohydrate 29.06g |
- Dietary Fiber 0.89g |
- Sugars 0g |
| Protein 80.51g |
| Vitamin A 29.5 |
| Vitamin C 0 |
| Calcium 115.05 |
| Iron 4.84 |
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 193.8 |
| Total Fat 7.8g |
- Saturated Fat 2.6g |
- Monounsaturated Fat 2.88g |
- Polyunsaturated Fat 1.27g |
| Cholesterol 95.2mg |
| Sodium 385.9mg |
| Total Carbohydrate 8.37g |
- Dietary Fiber 0.26g |
- Sugars 0g |
| Protein 23.2g |
| Vitamin A 8.5 |
| Vitamin C 0 |
| Calcium 33.15 |
| Iron 1.39 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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