Nutrition Information for Veal, leg (top round), separable lean and fat, cooked, braised:
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, braised, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 211 |
| Total Fat 6.33g |
- Saturated Fat 2.53g |
- Monounsaturated Fat 2.36g |
- Polyunsaturated Fat 0.47g |
| Cholesterol 134mg |
| Sodium 67mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 36.16g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 8 |
| Iron 1.32 |
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, braised
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 573.92 |
| Total Fat 17.22g |
- Saturated Fat 6.88g |
- Monounsaturated Fat 6.42g |
- Polyunsaturated Fat 1.28g |
| Cholesterol 364.48mg |
| Sodium 182.24mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 98.36g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 21.76 |
| Iron 3.59 |
Nutition Label for Veal, leg (top round), separable lean and fat, cooked, braised
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 179.35 |
| Total Fat 5.38g |
- Saturated Fat 2.15g |
- Monounsaturated Fat 2.01g |
- Polyunsaturated Fat 0.4g |
| Cholesterol 113.9mg |
| Sodium 56.95mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 30.74g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 6.8 |
| Iron 1.12 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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