Nutrition Information for Veal, leg (top round), separable lean only, cooked, braised:
Nutition Label for Veal, leg (top round), separable lean only, cooked, braised, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 203 |
| Total Fat 5.09g |
- Saturated Fat 1.92g |
- Monounsaturated Fat 1.84g |
- Polyunsaturated Fat 0.41g |
| Cholesterol 135mg |
| Sodium 67mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 36.71g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 9 |
| Iron 1.32 |
Nutition Label for Veal, leg (top round), separable lean only, cooked, braised
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 542.01 |
| Total Fat 13.59g |
- Saturated Fat 5.13g |
- Monounsaturated Fat 4.91g |
- Polyunsaturated Fat 1.09g |
| Cholesterol 360.45mg |
| Sodium 178.89mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 98.02g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 24.03 |
| Iron 3.52 |
Nutition Label for Veal, leg (top round), separable lean only, cooked, braised
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 172.55 |
| Total Fat 4.33g |
- Saturated Fat 1.63g |
- Monounsaturated Fat 1.56g |
- Polyunsaturated Fat 0.35g |
| Cholesterol 114.75mg |
| Sodium 56.95mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 31.2g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 7.65 |
| Iron 1.12 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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