Nutrition Information for Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised:
Nutition Label for Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 188 |
| Total Fat 4.31g |
- Saturated Fat 1.3g |
- Monounsaturated Fat 1.39g |
- Polyunsaturated Fat 0.45g |
| Cholesterol 145mg |
| Sodium 93mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 34.94g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 29 |
| Iron 1.44 |
Nutition Label for Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 494.44 |
| Total Fat 11.34g |
- Saturated Fat 3.42g |
- Monounsaturated Fat 3.66g |
- Polyunsaturated Fat 1.18g |
| Cholesterol 381.35mg |
| Sodium 244.59mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 91.89g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 76.27 |
| Iron 3.79 |
Nutition Label for Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 159.8 |
| Total Fat 3.66g |
- Saturated Fat 1.11g |
- Monounsaturated Fat 1.18g |
- Polyunsaturated Fat 0.38g |
| Cholesterol 123.25mg |
| Sodium 79.05mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 29.7g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 24.65 |
| Iron 1.22 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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