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Nutrition Home Page

Nutrition Information for Spices, turmeric, ground:

Nutition Label for Spices, turmeric, ground, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 354
Total Fat 9.88g

- Saturated Fat 3.12g

- Monounsaturated Fat 1.66g

- Polyunsaturated Fat 2.18g

Cholesterol 0mg
Sodium 38mg
Total Carbohydrate 64.93g

- Dietary Fiber 21.1g

- Sugars 3.21g

Protein 7.83g
Vitamin A 0
Vitamin C 25.9
Calcium 183
Iron 41.42

Nutition Label for Spices, turmeric, ground
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 24.07
Total Fat 0.67g

- Saturated Fat 0.21g

- Monounsaturated Fat 0.11g

- Polyunsaturated Fat 0.15g

Cholesterol 0mg
Sodium 2.58mg
Total Carbohydrate 4.42g

- Dietary Fiber 1.43g

- Sugars 0.22g

Protein 0.53g
Vitamin A 0
Vitamin C 1.76
Calcium 12.44
Iron 2.82

 

Nutition Label for Spices, turmeric, ground
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 7.79
Total Fat 0.22g

- Saturated Fat 0.07g

- Monounsaturated Fat 0.04g

- Polyunsaturated Fat 0.05g

Cholesterol 0mg
Sodium 0.84mg
Total Carbohydrate 1.43g

- Dietary Fiber 0.46g

- Sugars 0.07g

Protein 0.17g
Vitamin A 0
Vitamin C 0.57
Calcium 4.03
Iron 0.91

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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