Nutrition Information for Turkey, young tom, skin only, raw:
Nutition Label for Turkey, young tom, skin only, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 368 |
| Total Fat 34.56g |
- Saturated Fat 9.02g |
- Monounsaturated Fat 14.73g |
- Polyunsaturated Fat 7.92g |
| Cholesterol 95mg |
| Sodium 40mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 13.24g |
| Vitamin A 15 |
| Vitamin C 0 |
| Calcium 18 |
| Iron 1.2 |
Nutition Label for Turkey, young tom, skin only, raw
For 1 unit
Nutrition Facts |
| Serving Size 1 unit |
| Calories 187.68 |
| Total Fat 17.63g |
- Saturated Fat 4.6g |
- Monounsaturated Fat 7.51g |
- Polyunsaturated Fat 4.04g |
| Cholesterol 48.45mg |
| Sodium 20.4mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 6.75g |
| Vitamin A 7.65 |
| Vitamin C 0 |
| Calcium 9.18 |
| Iron 0.61 |
Nutition Label for Turkey, young tom, skin only, raw
For .5 turkey, skin only
Nutrition Facts |
| Serving Size .5 turkey, skin only |
| Calories 2178.56 |
| Total Fat 204.6g |
- Saturated Fat 53.4g |
- Monounsaturated Fat 87.2g |
- Polyunsaturated Fat 46.89g |
| Cholesterol 562.4mg |
| Sodium 236.8mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 78.38g |
| Vitamin A 88.8 |
| Vitamin C 0 |
| Calcium 106.56 |
| Iron 7.1 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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