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Nutrition Home Page

Nutrition Information for Turkey, young tom, skin only, cooked, roasted:

Nutition Label for Turkey, young tom, skin only, cooked, roasted, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 422
Total Fat 37.25g

- Saturated Fat 9.72g

- Monounsaturated Fat 15.87g

- Polyunsaturated Fat 8.53g

Cholesterol 117mg
Sodium 60mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 20.14g
Vitamin A 0
Vitamin C 0
Calcium 37
Iron 1.76

Nutition Label for Turkey, young tom, skin only, cooked, roasted
For 1 unit

Nutrition Facts
Serving Size 1 unit
Calories 135.04
Total Fat 11.92g

- Saturated Fat 3.11g

- Monounsaturated Fat 5.08g

- Polyunsaturated Fat 2.73g

Cholesterol 37.44mg
Sodium 19.2mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 6.44g
Vitamin A 0
Vitamin C 0
Calcium 11.84
Iron 0.56

 

Nutition Label for Turkey, young tom, skin only, cooked, roasted
For .5 turkey, skin only

Nutrition Facts
Serving Size .5 turkey, skin only
Calories 1578.28
Total Fat 139.32g

- Saturated Fat 36.35g

- Monounsaturated Fat 59.35g

- Polyunsaturated Fat 31.9g

Cholesterol 437.58mg
Sodium 224.4mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 75.32g
Vitamin A 0
Vitamin C 0
Calcium 138.38
Iron 6.58

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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