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Nutrition Home Page

Nutrition Information for Turkey, all classes, skin only, cooked, roasted:

Nutition Label for Turkey, all classes, skin only, cooked, roasted, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 442
Total Fat 39.66g

- Saturated Fat 10.34g

- Monounsaturated Fat 16.9g

- Polyunsaturated Fat 9.08g

Cholesterol 113mg
Sodium 53mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 19.7g
Vitamin A 0
Vitamin C 0
Calcium 35
Iron 1.79

Nutition Label for Turkey, all classes, skin only, cooked, roasted
For 1 unit

Nutrition Facts
Serving Size 1 unit
Calories 141.44
Total Fat 12.69g

- Saturated Fat 3.31g

- Monounsaturated Fat 5.41g

- Polyunsaturated Fat 2.91g

Cholesterol 36.16mg
Sodium 16.96mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 6.3g
Vitamin A 0
Vitamin C 0
Calcium 11.2
Iron 0.57

 

Nutition Label for Turkey, all classes, skin only, cooked, roasted
For .5 turkey, skin only

Nutrition Facts
Serving Size .5 turkey, skin only
Calories 1096.16
Total Fat 98.36g

- Saturated Fat 25.64g

- Monounsaturated Fat 41.91g

- Polyunsaturated Fat 22.52g

Cholesterol 280.24mg
Sodium 131.44mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 48.86g
Vitamin A 0
Vitamin C 0
Calcium 86.8
Iron 4.44

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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