image
image
 image
image
 image
 

Nutrition Home Page

Nutrition Information for Fish, tuna, skipjack, fresh, cooked, dry heat:

Nutition Label for Fish, tuna, skipjack, fresh, cooked, dry heat, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 132
Total Fat 1.29g

- Saturated Fat 0.42g

- Monounsaturated Fat 0.24g

- Polyunsaturated Fat 0.4g

Cholesterol 60mg
Sodium 47mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 28.21g
Vitamin A 18
Vitamin C 1
Calcium 37
Iron 1.6

Nutition Label for Fish, tuna, skipjack, fresh, cooked, dry heat
For .5 fillet

Nutrition Facts
Serving Size .5 fillet
Calories 203.28
Total Fat 1.99g

- Saturated Fat 0.65g

- Monounsaturated Fat 0.37g

- Polyunsaturated Fat 0.62g

Cholesterol 92.4mg
Sodium 72.38mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 43.44g
Vitamin A 27.72
Vitamin C 1.54
Calcium 56.98
Iron 2.46

 

Nutition Label for Fish, tuna, skipjack, fresh, cooked, dry heat
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 112.2
Total Fat 1.1g

- Saturated Fat 0.36g

- Monounsaturated Fat 0.2g

- Polyunsaturated Fat 0.34g

Cholesterol 51mg
Sodium 39.95mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 23.98g
Vitamin A 15.3
Vitamin C 0.85
Calcium 31.45
Iron 1.36

Nutritional information provided by the USDA Nutrient Database for Standard Reference

carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments 		  image
image
 image
image Top Of Page
image
 image