Nutrition Information for Soybeans, mature seeds, dry roasted:
Nutition Label for Soybeans, mature seeds, dry roasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 451 |
| Total Fat 21.62g |
- Saturated Fat 3.12g |
- Monounsaturated Fat 4.77g |
- Polyunsaturated Fat 12.2g |
| Cholesterol 0mg |
| Sodium 2mg |
| Total Carbohydrate 32.72g |
- Dietary Fiber 8.1g |
- Sugars g |
| Protein 39.58g |
| Vitamin A 0 |
| Vitamin C 4.6 |
| Calcium 140 |
| Iron 3.95 |
Nutition Label for Soybeans, mature seeds, dry roasted
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 775.72 |
| Total Fat 37.19g |
- Saturated Fat 5.37g |
- Monounsaturated Fat 8.2g |
- Polyunsaturated Fat 20.98g |
| Cholesterol 0mg |
| Sodium 3.44mg |
| Total Carbohydrate 56.28g |
- Dietary Fiber 13.93g |
- Sugars 0g |
| Protein 68.08g |
| Vitamin A 0 |
| Vitamin C 7.91 |
| Calcium 240.8 |
| Iron 6.79 |
Nutition Label for Soybeans, mature seeds, dry roasted
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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