Nutrition Information for Soybeans, green, cooked, boiled, drained, with salt:
Nutition Label for Soybeans, green, cooked, boiled, drained, with salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 141 |
| Total Fat 6.4g |
- Saturated Fat 0.74g |
- Monounsaturated Fat 1.2g |
- Polyunsaturated Fat 3.01g |
| Cholesterol 0mg |
| Sodium 250mg |
| Total Carbohydrate 11.05g |
- Dietary Fiber 4.2g |
- Sugars g |
| Protein 12.35g |
| Vitamin A 8 |
| Vitamin C 17 |
| Calcium 145 |
| Iron 2.5 |
Nutition Label for Soybeans, green, cooked, boiled, drained, with salt
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 253.8 |
| Total Fat 11.52g |
- Saturated Fat 1.33g |
- Monounsaturated Fat 2.16g |
- Polyunsaturated Fat 5.42g |
| Cholesterol 0mg |
| Sodium 450mg |
| Total Carbohydrate 19.89g |
- Dietary Fiber 7.56g |
- Sugars 0g |
| Protein 22.23g |
| Vitamin A 14.4 |
| Vitamin C 30.6 |
| Calcium 261 |
| Iron 4.5 |
Nutition Label for Soybeans, green, cooked, boiled, drained, with salt
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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