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Nutrition Home Page

Nutrition Information for Soybeans, green, raw:

Nutition Label for Soybeans, green, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 147
Total Fat 6.8g

- Saturated Fat 0.78g

- Monounsaturated Fat 1.28g

- Polyunsaturated Fat 3.2g

Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 11.05g

- Dietary Fiber 4.2g

- Sugars g

Protein 12.95g
Vitamin A 0
Vitamin C 29
Calcium 197
Iron 3.55

Nutition Label for Soybeans, green, raw
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 376.32
Total Fat 17.41g

- Saturated Fat 2g

- Monounsaturated Fat 3.28g

- Polyunsaturated Fat 8.19g

Cholesterol 0mg
Sodium 38.4mg
Total Carbohydrate 28.29g

- Dietary Fiber 10.75g

- Sugars 0g

Protein 33.15g
Vitamin A 0
Vitamin C 74.24
Calcium 504.32
Iron 9.09

 

Nutition Label for Soybeans, green, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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