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Nutrition Home Page

Nutrition Information for Soy flour, low-fat:

Nutition Label for Soy flour, low-fat, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 372
Total Fat 6.7g

- Saturated Fat 0.96g

- Monounsaturated Fat 1.48g

- Polyunsaturated Fat 3.78g

Cholesterol 0mg
Sodium 18mg
Total Carbohydrate 37.98g

- Dietary Fiber 10.2g

- Sugars 19.8g

Protein 46.53g
Vitamin A 2
Vitamin C 0
Calcium 188
Iron 5.99

Nutition Label for Soy flour, low-fat
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 327.36
Total Fat 5.9g

- Saturated Fat 0.84g

- Monounsaturated Fat 1.3g

- Polyunsaturated Fat 3.33g

Cholesterol 0mg
Sodium 15.84mg
Total Carbohydrate 33.42g

- Dietary Fiber 8.98g

- Sugars 17.42g

Protein 40.95g
Vitamin A 1.76
Vitamin C 0
Calcium 165.44
Iron 5.27

 

Nutition Label for Soy flour, low-fat
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 20.46
Total Fat 0.37g

- Saturated Fat 0.05g

- Monounsaturated Fat 0.08g

- Polyunsaturated Fat 0.21g

Cholesterol 0mg
Sodium 0.99mg
Total Carbohydrate 2.09g

- Dietary Fiber 0.56g

- Sugars 1.09g

Protein 2.56g
Vitamin A 0.11
Vitamin C 0
Calcium 10.34
Iron 0.33

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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