Nutrition Information for Crustaceans, shrimp, mixed species, cooked, breaded and fried:
Nutition Label for Crustaceans, shrimp, mixed species, cooked, breaded and fried, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 242 |
| Total Fat 12.28g |
- Saturated Fat 2.08g |
- Monounsaturated Fat 3.81g |
- Polyunsaturated Fat 5.08g |
| Cholesterol 177mg |
| Sodium 344mg |
| Total Carbohydrate 11.47g |
- Dietary Fiber 0.4g |
- Sugars g |
| Protein 21.39g |
| Vitamin A 57 |
| Vitamin C 1.5 |
| Calcium 67 |
| Iron 1.26 |
Nutition Label for Crustaceans, shrimp, mixed species, cooked, breaded and fried
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 205.7 |
| Total Fat 10.44g |
- Saturated Fat 1.77g |
- Monounsaturated Fat 3.24g |
- Polyunsaturated Fat 4.32g |
| Cholesterol 150.45mg |
| Sodium 292.4mg |
| Total Carbohydrate 9.75g |
- Dietary Fiber 0.34g |
- Sugars 0g |
| Protein 18.18g |
| Vitamin A 48.45 |
| Vitamin C 1.28 |
| Calcium 56.95 |
| Iron 1.07 |
Nutition Label for Crustaceans, shrimp, mixed species, cooked, breaded and fried
For 4 large
Nutrition Facts |
| Serving Size 4 large |
| Calories 72.6 |
| Total Fat 3.68g |
- Saturated Fat 0.62g |
- Monounsaturated Fat 1.14g |
- Polyunsaturated Fat 1.52g |
| Cholesterol 53.1mg |
| Sodium 103.2mg |
| Total Carbohydrate 3.44g |
- Dietary Fiber 0.12g |
- Sugars 0g |
| Protein 6.42g |
| Vitamin A 17.1 |
| Vitamin C 0.45 |
| Calcium 20.1 |
| Iron 0.38 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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