Nutrition Information for Fish, shark, mixed species, cooked, batter-dipped and fried:
Nutition Label for Fish, shark, mixed species, cooked, batter-dipped and fried, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 228 |
| Total Fat 13.82g |
- Saturated Fat 3.2g |
- Monounsaturated Fat 5.93g |
- Polyunsaturated Fat 3.7g |
| Cholesterol 59mg |
| Sodium 122mg |
| Total Carbohydrate 6.39g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 18.62g |
| Vitamin A 54 |
| Vitamin C 0 |
| Calcium 50 |
| Iron 1.11 |
Nutition Label for Fish, shark, mixed species, cooked, batter-dipped and fried
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 193.8 |
| Total Fat 11.75g |
- Saturated Fat 2.72g |
- Monounsaturated Fat 5.04g |
- Polyunsaturated Fat 3.15g |
| Cholesterol 50.15mg |
| Sodium 103.7mg |
| Total Carbohydrate 5.43g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 15.83g |
| Vitamin A 45.9 |
| Vitamin C 0 |
| Calcium 42.5 |
| Iron 0.94 |
Nutition Label for Fish, shark, mixed species, cooked, batter-dipped and fried
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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