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Nutrition Home Page

Nutrition Information for Shallots, freeze-dried:

Nutition Label for Shallots, freeze-dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 348
Total Fat 0.5g

- Saturated Fat 0.08g

- Monounsaturated Fat 0.07g

- Polyunsaturated Fat 0.19g

Cholesterol 0mg
Sodium 59mg
Total Carbohydrate 80.7g

- Dietary Fiber g

- Sugars g

Protein 12.3g
Vitamin A 2805
Vitamin C 39
Calcium 183
Iron 6

Nutition Label for Shallots, freeze-dried
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 3.13
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0.53mg
Total Carbohydrate 0.73g

- Dietary Fiber 0g

- Sugars 0g

Protein 0.11g
Vitamin A 25.25
Vitamin C 0.35
Calcium 1.65
Iron 0.05

 

Nutition Label for Shallots, freeze-dried
For .25 cup

Nutrition Facts
Serving Size .25 cup
Calories 12.53
Total Fat 0.02g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0.01g

Cholesterol 0mg
Sodium 2.12mg
Total Carbohydrate 2.91g

- Dietary Fiber 0g

- Sugars 0g

Protein 0.44g
Vitamin A 100.98
Vitamin C 1.4
Calcium 6.59
Iron 0.22

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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