Nutrition Information for Seeds, sesame seeds, whole, roasted and toasted:
Nutition Label for Seeds, sesame seeds, whole, roasted and toasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 565 |
| Total Fat 48g |
- Saturated Fat 6.72g |
- Monounsaturated Fat 18.12g |
- Polyunsaturated Fat 21.03g |
| Cholesterol 0mg |
| Sodium 11mg |
| Total Carbohydrate 25.74g |
- Dietary Fiber 14g |
- Sugars g |
| Protein 16.96g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 989 |
| Iron 14.76 |
Nutition Label for Seeds, sesame seeds, whole, roasted and toasted
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 160.18 |
| Total Fat 13.61g |
- Saturated Fat 1.91g |
- Monounsaturated Fat 5.14g |
- Polyunsaturated Fat 5.96g |
| Cholesterol 0mg |
| Sodium 3.12mg |
| Total Carbohydrate 7.3g |
- Dietary Fiber 3.97g |
- Sugars 0g |
| Protein 4.81g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 280.38 |
| Iron 4.18 |
Nutition Label for Seeds, sesame seeds, whole, roasted and toasted
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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