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Nutrition Home Page

Nutrition Information for Fish, salmon, chinook, cooked, dry heat:

Nutition Label for Fish, salmon, chinook, cooked, dry heat, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 231
Total Fat 13.38g

- Saturated Fat 3.21g

- Monounsaturated Fat 5.74g

- Polyunsaturated Fat 2.66g

Cholesterol 85mg
Sodium 60mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 25.72g
Vitamin A 149
Vitamin C 4.1
Calcium 28
Iron 0.91

Nutition Label for Fish, salmon, chinook, cooked, dry heat
For .5 fillet

Nutrition Facts
Serving Size .5 fillet
Calories 355.74
Total Fat 20.61g

- Saturated Fat 4.94g

- Monounsaturated Fat 8.84g

- Polyunsaturated Fat 4.1g

Cholesterol 130.9mg
Sodium 92.4mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 39.61g
Vitamin A 229.46
Vitamin C 6.31
Calcium 43.12
Iron 1.4

 

Nutition Label for Fish, salmon, chinook, cooked, dry heat
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 196.35
Total Fat 11.37g

- Saturated Fat 2.73g

- Monounsaturated Fat 4.88g

- Polyunsaturated Fat 2.26g

Cholesterol 72.25mg
Sodium 51mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 21.86g
Vitamin A 126.65
Vitamin C 3.49
Calcium 23.8
Iron 0.77

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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