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Nutrition Home Page

Nutrition Information for Spices, rosemary, dried:

Nutition Label for Spices, rosemary, dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 331
Total Fat 15.22g

- Saturated Fat 7.37g

- Monounsaturated Fat 3.01g

- Polyunsaturated Fat 2.33g

Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 64.06g

- Dietary Fiber 42.6g

- Sugars g

Protein 4.88g
Vitamin A 156
Vitamin C 61.2
Calcium 1280
Iron 29.25

Nutition Label for Spices, rosemary, dried
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 10.92
Total Fat 0.5g

- Saturated Fat 0.24g

- Monounsaturated Fat 0.1g

- Polyunsaturated Fat 0.08g

Cholesterol 0mg
Sodium 1.65mg
Total Carbohydrate 2.11g

- Dietary Fiber 1.41g

- Sugars 0g

Protein 0.16g
Vitamin A 5.15
Vitamin C 2.02
Calcium 42.24
Iron 0.97

 

Nutition Label for Spices, rosemary, dried
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 3.97
Total Fat 0.18g

- Saturated Fat 0.09g

- Monounsaturated Fat 0.04g

- Polyunsaturated Fat 0.03g

Cholesterol 0mg
Sodium 0.6mg
Total Carbohydrate 0.77g

- Dietary Fiber 0.51g

- Sugars 0g

Protein 0.06g
Vitamin A 1.87
Vitamin C 0.73
Calcium 15.36
Iron 0.35

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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