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Nutrition Home Page

Nutrition Information for Puff pastry, frozen, ready-to-bake:

Nutition Label for Puff pastry, frozen, ready-to-bake, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 551
Total Fat 38.1g

- Saturated Fat 9.64g

- Monounsaturated Fat 21.59g

- Polyunsaturated Fat 4.89g

Cholesterol 0mg
Sodium 249mg
Total Carbohydrate 45.1g

- Dietary Fiber 1.5g

- Sugars 0.74g

Protein 7.3g
Vitamin A 0
Vitamin C 0
Calcium 10
Iron 2.56

Nutition Label for Puff pastry, frozen, ready-to-bake
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 156.21
Total Fat 10.8g

- Saturated Fat 2.73g

- Monounsaturated Fat 6.12g

- Polyunsaturated Fat 1.39g

Cholesterol 0mg
Sodium 70.59mg
Total Carbohydrate 12.79g

- Dietary Fiber 0.43g

- Sugars 0.21g

Protein 2.07g
Vitamin A 0
Vitamin C 0
Calcium 2.84
Iron 0.73

 

Nutition Label for Puff pastry, frozen, ready-to-bake
For 1 shell

Nutrition Facts
Serving Size 1 shell
Calories 258.97
Total Fat 17.91g

- Saturated Fat 4.53g

- Monounsaturated Fat 10.15g

- Polyunsaturated Fat 2.3g

Cholesterol 0mg
Sodium 117.03mg
Total Carbohydrate 21.2g

- Dietary Fiber 0.71g

- Sugars 0.35g

Protein 3.43g
Vitamin A 0
Vitamin C 0
Calcium 4.7
Iron 1.2

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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