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Nutrition Home Page

Nutrition Information for Spices, poultry seasoning:

Nutition Label for Spices, poultry seasoning, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 307
Total Fat 7.53g

- Saturated Fat 3.29g

- Monounsaturated Fat 1.2g

- Polyunsaturated Fat 1.93g

Cholesterol 0mg
Sodium 27mg
Total Carbohydrate 65.59g

- Dietary Fiber 11.3g

- Sugars 3.08g

Protein 9.59g
Vitamin A 132
Vitamin C 12
Calcium 996
Iron 35.3

Nutition Label for Spices, poultry seasoning
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 11.36
Total Fat 0.28g

- Saturated Fat 0.12g

- Monounsaturated Fat 0.04g

- Polyunsaturated Fat 0.07g

Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 2.43g

- Dietary Fiber 0.42g

- Sugars 0.11g

Protein 0.35g
Vitamin A 4.88
Vitamin C 0.44
Calcium 36.85
Iron 1.31

 

Nutition Label for Spices, poultry seasoning
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 4.61
Total Fat 0.11g

- Saturated Fat 0.05g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.03g

Cholesterol 0mg
Sodium 0.41mg
Total Carbohydrate 0.98g

- Dietary Fiber 0.17g

- Sugars 0.05g

Protein 0.14g
Vitamin A 1.98
Vitamin C 0.18
Calcium 14.94
Iron 0.53

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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