Nutrition Information for Potatoes, mashed, dehydrated, granules with milk, dry form:
Nutition Label for Potatoes, mashed, dehydrated, granules with milk, dry form, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 358 |
| Total Fat 1.1g |
- Saturated Fat 0.46g |
- Monounsaturated Fat 0.15g |
- Polyunsaturated Fat 0.28g |
| Cholesterol 2mg |
| Sodium 82mg |
| Total Carbohydrate 77.7g |
- Dietary Fiber 6.9g |
- Sugars 3.53g |
| Protein 10.9g |
| Vitamin A 18 |
| Vitamin C 16 |
| Calcium 142 |
| Iron 3.5 |
Nutition Label for Potatoes, mashed, dehydrated, granules with milk, dry form
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 716 |
| Total Fat 2.2g |
- Saturated Fat 0.92g |
- Monounsaturated Fat 0.3g |
- Polyunsaturated Fat 0.56g |
| Cholesterol 4mg |
| Sodium 164mg |
| Total Carbohydrate 155.4g |
- Dietary Fiber 13.8g |
- Sugars 7.06g |
| Protein 21.8g |
| Vitamin A 36 |
| Vitamin C 32 |
| Calcium 284 |
| Iron 7 |
Nutition Label for Potatoes, mashed, dehydrated, granules with milk, dry form
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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