Nutrition Information for Pork, fresh, variety meats and by-products, tail, cooked, simmered:
Nutition Label for Pork, fresh, variety meats and by-products, tail, cooked, simmered, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 396 |
| Total Fat 35.8g |
- Saturated Fat 12.45g |
- Monounsaturated Fat 16.89g |
- Polyunsaturated Fat 3.94g |
| Cholesterol 129mg |
| Sodium 25mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 17g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 14 |
| Iron 0.79 |
Nutition Label for Pork, fresh, variety meats and by-products, tail, cooked, simmered
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 1089 |
| Total Fat 98.45g |
- Saturated Fat 34.24g |
- Monounsaturated Fat 46.45g |
- Polyunsaturated Fat 10.84g |
| Cholesterol 354.75mg |
| Sodium 68.75mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 46.75g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 38.5 |
| Iron 2.17 |
Nutition Label for Pork, fresh, variety meats and by-products, tail, cooked, simmered
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 336.6 |
| Total Fat 30.43g |
- Saturated Fat 10.58g |
- Monounsaturated Fat 14.36g |
- Polyunsaturated Fat 3.35g |
| Cholesterol 109.65mg |
| Sodium 21.25mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 14.45g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 11.9 |
| Iron 0.67 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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