Nutrition Information for Pork, fresh, variety meats and by-products, liver, raw:
Nutition Label for Pork, fresh, variety meats and by-products, liver, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 134 |
| Total Fat 3.65g |
- Saturated Fat 1.17g |
- Monounsaturated Fat 0.52g |
- Polyunsaturated Fat 0.87g |
| Cholesterol 301mg |
| Sodium 87mg |
| Total Carbohydrate 2.47g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 21.39g |
| Vitamin A 6502 |
| Vitamin C 25.3 |
| Calcium 9 |
| Iron 23.3 |
Nutition Label for Pork, fresh, variety meats and by-products, liver, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 37.99 |
| Total Fat 1.03g |
- Saturated Fat 0.33g |
- Monounsaturated Fat 0.15g |
- Polyunsaturated Fat 0.25g |
| Cholesterol 85.33mg |
| Sodium 24.66mg |
| Total Carbohydrate 0.7g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 6.06g |
| Vitamin A 1843.32 |
| Vitamin C 7.17 |
| Calcium 2.55 |
| Iron 6.61 |
Nutition Label for Pork, fresh, variety meats and by-products, liver, raw
For 4 oz
Nutrition Facts |
| Serving Size 4 oz |
| Calories 151.42 |
| Total Fat 4.12g |
- Saturated Fat 1.32g |
- Monounsaturated Fat 0.59g |
- Polyunsaturated Fat 0.98g |
| Cholesterol 340.13mg |
| Sodium 98.31mg |
| Total Carbohydrate 2.79g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 24.17g |
| Vitamin A 7347.26 |
| Vitamin C 28.59 |
| Calcium 10.17 |
| Iron 26.33 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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