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Nutrition Home Page

Nutrition Information for Pork, fresh, variety meats and by-products, jowl, raw:

Nutition Label for Pork, fresh, variety meats and by-products, jowl, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 655
Total Fat 69.61g

- Saturated Fat 25.26g

- Monounsaturated Fat 32.89g

- Polyunsaturated Fat 8.11g

Cholesterol 90mg
Sodium 25mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 6.38g
Vitamin A 3
Vitamin C 0
Calcium 4
Iron 0.42

Nutition Label for Pork, fresh, variety meats and by-products, jowl, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 185.69
Total Fat 19.73g

- Saturated Fat 7.16g

- Monounsaturated Fat 9.32g

- Polyunsaturated Fat 2.3g

Cholesterol 25.52mg
Sodium 7.09mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.81g
Vitamin A 0.85
Vitamin C 0
Calcium 1.13
Iron 0.12

 

Nutition Label for Pork, fresh, variety meats and by-products, jowl, raw
For 4 oz

Nutrition Facts
Serving Size 4 oz
Calories 740.15
Total Fat 78.66g

- Saturated Fat 28.54g

- Monounsaturated Fat 37.17g

- Polyunsaturated Fat 9.16g

Cholesterol 101.7mg
Sodium 28.25mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.21g
Vitamin A 3.39
Vitamin C 0
Calcium 4.52
Iron 0.47

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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