Nutrition Information for Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled:
Nutition Label for Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 166 |
| Total Fat 4.28g |
- Saturated Fat 1.48g |
- Monounsaturated Fat 1.86g |
- Polyunsaturated Fat 0.59g |
| Cholesterol 76mg |
| Sodium 251mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 29.88g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 10 |
| Iron 0.63 |
Nutition Label for Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
For 1 chop, boneless
Nutrition Facts |
| Serving Size 1 chop, boneless |
| Calories 228.6 |
| Total Fat 5.89g |
- Saturated Fat 2.04g |
- Monounsaturated Fat 2.56g |
- Polyunsaturated Fat 0.81g |
| Cholesterol 104.66mg |
| Sodium 345.65mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 41.15g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 13.77 |
| Iron 0.87 |
Nutition Label for Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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