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Nutrition Home Page

Nutrition Information for Pork, fresh, belly, raw:

Nutition Label for Pork, fresh, belly, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 518
Total Fat 53.01g

- Saturated Fat 19.33g

- Monounsaturated Fat 24.7g

- Polyunsaturated Fat 5.65g

Cholesterol 72mg
Sodium 32mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 9.34g
Vitamin A 0
Vitamin C 0.3
Calcium 5
Iron 0.52

Nutition Label for Pork, fresh, belly, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 146.85
Total Fat 15.03g

- Saturated Fat 5.48g

- Monounsaturated Fat 7g

- Polyunsaturated Fat 1.6g

Cholesterol 20.41mg
Sodium 9.07mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 2.65g
Vitamin A 0
Vitamin C 0.09
Calcium 1.42
Iron 0.15

 

Nutition Label for Pork, fresh, belly, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 2349.65
Total Fat 240.45g

- Saturated Fat 87.68g

- Monounsaturated Fat 112.04g

- Polyunsaturated Fat 25.63g

Cholesterol 326.59mg
Sodium 145.15mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 42.37g
Vitamin A 0
Vitamin C 1.36
Calcium 22.68
Iron 2.36

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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