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Nutrition Home Page

Nutrition Information for Pork, fresh, backfat, raw:

Nutition Label for Pork, fresh, backfat, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 812
Total Fat 88.69g

- Saturated Fat 32.21g

- Monounsaturated Fat 41.95g

- Polyunsaturated Fat 10.35g

Cholesterol 57mg
Sodium 11mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 2.92g
Vitamin A 5
Vitamin C 0.1
Calcium 2
Iron 0.18

Nutition Label for Pork, fresh, backfat, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 230.2
Total Fat 25.14g

- Saturated Fat 9.13g

- Monounsaturated Fat 11.89g

- Polyunsaturated Fat 2.93g

Cholesterol 16.16mg
Sodium 3.12mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0.83g
Vitamin A 1.42
Vitamin C 0.03
Calcium 0.57
Iron 0.05

 

Nutition Label for Pork, fresh, backfat, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 3683.23
Total Fat 402.3g

- Saturated Fat 146.1g

- Monounsaturated Fat 190.29g

- Polyunsaturated Fat 46.95g

Cholesterol 258.55mg
Sodium 49.9mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 13.25g
Vitamin A 22.68
Vitamin C 0.45
Calcium 9.07
Iron 0.82

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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