Nutrition Information for Pork, cured, ham, patties, unheated:
Nutition Label for Pork, cured, ham, patties, unheated, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 315 |
| Total Fat 28.19g |
- Saturated Fat 10.13g |
- Monounsaturated Fat 13.26g |
- Polyunsaturated Fat 3.04g |
| Cholesterol 70mg |
| Sodium 1088mg |
| Total Carbohydrate 1.69g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 12.78g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 8 |
| Iron 1.05 |
Nutition Label for Pork, cured, ham, patties, unheated
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 89.3 |
| Total Fat 7.99g |
- Saturated Fat 2.87g |
- Monounsaturated Fat 3.76g |
- Polyunsaturated Fat 0.86g |
| Cholesterol 19.85mg |
| Sodium 308.45mg |
| Total Carbohydrate 0.48g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 3.62g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 2.27 |
| Iron 0.3 |
Nutition Label for Pork, cured, ham, patties, unheated
For 1 patty
Nutrition Facts |
| Serving Size 1 patty |
| Calories 205.38 |
| Total Fat 18.38g |
- Saturated Fat 6.6g |
- Monounsaturated Fat 8.65g |
- Polyunsaturated Fat 1.98g |
| Cholesterol 45.64mg |
| Sodium 709.38mg |
| Total Carbohydrate 1.1g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 8.33g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 5.22 |
| Iron 0.68 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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