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Nutrition Home Page

Nutrition Information for Pork, cured, ham, patties, grilled:

Nutition Label for Pork, cured, ham, patties, grilled, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 342
Total Fat 30.85g

- Saturated Fat 11.09g

- Monounsaturated Fat 14.67g

- Polyunsaturated Fat 3.33g

Cholesterol 72mg
Sodium 1063mg
Total Carbohydrate 1.7g

- Dietary Fiber 0g

- Sugars 0g

Protein 13.3g
Vitamin A 0
Vitamin C 0
Calcium 9
Iron 1.61

Nutition Label for Pork, cured, ham, patties, grilled
For 1 patty, cooked

Nutrition Facts
Serving Size 1 patty, cooked
Calories 203.49
Total Fat 18.36g

- Saturated Fat 6.6g

- Monounsaturated Fat 8.73g

- Polyunsaturated Fat 1.98g

Cholesterol 42.84mg
Sodium 632.49mg
Total Carbohydrate 1.01g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.91g
Vitamin A 0
Vitamin C 0
Calcium 5.36
Iron 0.96

 

Nutition Label for Pork, cured, ham, patties, grilled
For 1 unit, cooked

Nutrition Facts
Serving Size 1 unit, cooked
Calories 1412.46
Total Fat 127.41g

- Saturated Fat 45.8g

- Monounsaturated Fat 60.59g

- Polyunsaturated Fat 13.75g

Cholesterol 297.36mg
Sodium 4390.19mg
Total Carbohydrate 7.02g

- Dietary Fiber 0g

- Sugars 0g

Protein 54.93g
Vitamin A 0
Vitamin C 0
Calcium 37.17
Iron 6.65

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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