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Nutrition Home Page

Nutrition Information for Nuts, pilinuts-canarytree, dried:

Nutition Label for Nuts, pilinuts-canarytree, dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 719
Total Fat 79.55g

- Saturated Fat 31.18g

- Monounsaturated Fat 37.22g

- Polyunsaturated Fat 7.6g

Cholesterol 0mg
Sodium 3mg
Total Carbohydrate 3.98g

- Dietary Fiber g

- Sugars g

Protein 10.8g
Vitamin A 2
Vitamin C 0.6
Calcium 145
Iron 3.53

Nutition Label for Nuts, pilinuts-canarytree, dried
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 862.8
Total Fat 95.46g

- Saturated Fat 37.42g

- Monounsaturated Fat 44.66g

- Polyunsaturated Fat 9.12g

Cholesterol 0mg
Sodium 3.6mg
Total Carbohydrate 4.78g

- Dietary Fiber 0g

- Sugars 0g

Protein 12.96g
Vitamin A 2.4
Vitamin C 0.72
Calcium 174
Iron 4.24

 

Nutition Label for Nuts, pilinuts-canarytree, dried
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 203.84
Total Fat 22.55g

- Saturated Fat 8.84g

- Monounsaturated Fat 10.55g

- Polyunsaturated Fat 2.15g

Cholesterol 0mg
Sodium 0.85mg
Total Carbohydrate 1.13g

- Dietary Fiber 0g

- Sugars 0g

Protein 3.06g
Vitamin A 0.57
Vitamin C 0.17
Calcium 41.11
Iron 1

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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