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Nutrition Home Page

Nutrition Information for Spices, pepper, white:

Nutition Label for Spices, pepper, white, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 296
Total Fat 2.12g

- Saturated Fat 0.62g

- Monounsaturated Fat 0.78g

- Polyunsaturated Fat 0.61g

Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 68.61g

- Dietary Fiber 26.2g

- Sugars g

Protein 10.4g
Vitamin A 0
Vitamin C 21
Calcium 265
Iron 14.31

Nutition Label for Spices, pepper, white
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 21.02
Total Fat 0.15g

- Saturated Fat 0.04g

- Monounsaturated Fat 0.06g

- Polyunsaturated Fat 0.04g

Cholesterol 0mg
Sodium 0.36mg
Total Carbohydrate 4.87g

- Dietary Fiber 1.86g

- Sugars 0g

Protein 0.74g
Vitamin A 0
Vitamin C 1.49
Calcium 18.82
Iron 1.02

 

Nutition Label for Spices, pepper, white
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 7.1
Total Fat 0.05g

- Saturated Fat 0.01g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.01g

Cholesterol 0mg
Sodium 0.12mg
Total Carbohydrate 1.65g

- Dietary Fiber 0.63g

- Sugars 0g

Protein 0.25g
Vitamin A 0
Vitamin C 0.5
Calcium 6.36
Iron 0.34

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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