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Nutrition Home Page

Nutrition Information for Spices, pepper, red or cayenne:

Nutition Label for Spices, pepper, red or cayenne, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 318
Total Fat 17.27g

- Saturated Fat 3.26g

- Monounsaturated Fat 2.75g

- Polyunsaturated Fat 8.37g

Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 56.63g

- Dietary Fiber 27.2g

- Sugars 10.34g

Protein 12.01g
Vitamin A 2081
Vitamin C 76.4
Calcium 148
Iron 7.8

Nutition Label for Spices, pepper, red or cayenne
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 16.85
Total Fat 0.92g

- Saturated Fat 0.17g

- Monounsaturated Fat 0.15g

- Polyunsaturated Fat 0.44g

Cholesterol 0mg
Sodium 1.59mg
Total Carbohydrate 3g

- Dietary Fiber 1.44g

- Sugars 0.55g

Protein 0.64g
Vitamin A 110.29
Vitamin C 4.05
Calcium 7.84
Iron 0.41

 

Nutition Label for Spices, pepper, red or cayenne
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 5.72
Total Fat 0.31g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.05g

- Polyunsaturated Fat 0.15g

Cholesterol 0mg
Sodium 0.54mg
Total Carbohydrate 1.02g

- Dietary Fiber 0.49g

- Sugars 0.19g

Protein 0.22g
Vitamin A 37.46
Vitamin C 1.38
Calcium 2.66
Iron 0.14

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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