Nutrition Information for Nuts, pecans:
Nutition Label for Nuts, pecans, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 691 |
| Total Fat 71.97g |
- Saturated Fat 6.18g |
- Monounsaturated Fat 40.8g |
- Polyunsaturated Fat 21.61g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 13.86g |
- Dietary Fiber 9.6g |
- Sugars 3.97g |
| Protein 9.17g |
| Vitamin A 3 |
| Vitamin C 1.1 |
| Calcium 70 |
| Iron 2.53 |
Nutition Label for Nuts, pecans
For 1 cup, chopped
Nutrition Facts |
| Serving Size 1 cup, chopped |
| Calories 756.3 |
| Total Fat 78.77g |
- Saturated Fat 6.76g |
- Monounsaturated Fat 44.66g |
- Polyunsaturated Fat 23.65g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 15.17g |
- Dietary Fiber 10.51g |
- Sugars 4.35g |
| Protein 10.04g |
| Vitamin A 3.28 |
| Vitamin C 1.2 |
| Calcium 76.62 |
| Iron 2.77 |
Nutition Label for Nuts, pecans
For 1 cup, halves
Nutrition Facts |
| Serving Size 1 cup, halves |
| Calories 685.4 |
| Total Fat 71.39g |
- Saturated Fat 6.13g |
- Monounsaturated Fat 40.47g |
- Polyunsaturated Fat 21.43g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 13.75g |
- Dietary Fiber 9.52g |
- Sugars 3.94g |
| Protein 9.1g |
| Vitamin A 2.98 |
| Vitamin C 1.09 |
| Calcium 69.43 |
| Iron 2.51 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|