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Nutrition Home Page

Nutrition Information for Peas, edible-podded, frozen, cooked, boiled, drained, with salt:

Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 52
Total Fat 0.38g

- Saturated Fat 0.07g

- Monounsaturated Fat 0.03g

- Polyunsaturated Fat 0.16g

Cholesterol 0mg
Sodium 241mg
Total Carbohydrate 9.02g

- Dietary Fiber 3.1g

- Sugars 4.82g

Protein 3.5g
Vitamin A 66
Vitamin C 22
Calcium 59
Iron 2.4

Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 83.2
Total Fat 0.61g

- Saturated Fat 0.11g

- Monounsaturated Fat 0.05g

- Polyunsaturated Fat 0.26g

Cholesterol 0mg
Sodium 385.6mg
Total Carbohydrate 14.43g

- Dietary Fiber 4.96g

- Sugars 7.71g

Protein 5.6g
Vitamin A 105.6
Vitamin C 35.2
Calcium 94.4
Iron 3.84

 

Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt
For 1 package

Nutrition Facts
Serving Size 1 package
Calories 131.56
Total Fat 0.96g

- Saturated Fat 0.18g

- Monounsaturated Fat 0.08g

- Polyunsaturated Fat 0.4g

Cholesterol 0mg
Sodium 609.73mg
Total Carbohydrate 22.82g

- Dietary Fiber 7.84g

- Sugars 12.19g

Protein 8.86g
Vitamin A 166.98
Vitamin C 55.66
Calcium 149.27
Iron 6.07

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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