Nutrition Information for Peas, edible-podded, frozen, cooked, boiled, drained, with salt:
Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 52 |
| Total Fat 0.38g |
- Saturated Fat 0.07g |
- Monounsaturated Fat 0.03g |
- Polyunsaturated Fat 0.16g |
| Cholesterol 0mg |
| Sodium 241mg |
| Total Carbohydrate 9.02g |
- Dietary Fiber 3.1g |
- Sugars 4.82g |
| Protein 3.5g |
| Vitamin A 66 |
| Vitamin C 22 |
| Calcium 59 |
| Iron 2.4 |
Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 83.2 |
| Total Fat 0.61g |
- Saturated Fat 0.11g |
- Monounsaturated Fat 0.05g |
- Polyunsaturated Fat 0.26g |
| Cholesterol 0mg |
| Sodium 385.6mg |
| Total Carbohydrate 14.43g |
- Dietary Fiber 4.96g |
- Sugars 7.71g |
| Protein 5.6g |
| Vitamin A 105.6 |
| Vitamin C 35.2 |
| Calcium 94.4 |
| Iron 3.84 |
Nutition Label for Peas, edible-podded, frozen, cooked, boiled, drained, with salt
For 1 package
Nutrition Facts |
| Serving Size 1 package |
| Calories 131.56 |
| Total Fat 0.96g |
- Saturated Fat 0.18g |
- Monounsaturated Fat 0.08g |
- Polyunsaturated Fat 0.4g |
| Cholesterol 0mg |
| Sodium 609.73mg |
| Total Carbohydrate 22.82g |
- Dietary Fiber 7.84g |
- Sugars 12.19g |
| Protein 8.86g |
| Vitamin A 166.98 |
| Vitamin C 55.66 |
| Calcium 149.27 |
| Iron 6.07 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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