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Nutrition Home Page

Nutrition Information for Peas and carrots, frozen, unprepared:

Nutition Label for Peas and carrots, frozen, unprepared, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 53
Total Fat 0.47g

- Saturated Fat 0.08g

- Monounsaturated Fat 0.03g

- Polyunsaturated Fat 0.22g

Cholesterol 0mg
Sodium 79mg
Total Carbohydrate 11.15g

- Dietary Fiber 3.4g

- Sugars g

Protein 3.4g
Vitamin A 475
Vitamin C 11.2
Calcium 27
Iron 1.09

Nutition Label for Peas and carrots, frozen, unprepared
For .5 cup

Nutrition Facts
Serving Size .5 cup
Calories 37.1
Total Fat 0.33g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.15g

Cholesterol 0mg
Sodium 55.3mg
Total Carbohydrate 7.81g

- Dietary Fiber 2.38g

- Sugars 0g

Protein 2.38g
Vitamin A 332.5
Vitamin C 7.84
Calcium 18.9
Iron 0.76

 

Nutition Label for Peas and carrots, frozen, unprepared
For 1 package

Nutrition Facts
Serving Size 1 package
Calories 150.52
Total Fat 1.33g

- Saturated Fat 0.23g

- Monounsaturated Fat 0.09g

- Polyunsaturated Fat 0.62g

Cholesterol 0mg
Sodium 224.36mg
Total Carbohydrate 31.67g

- Dietary Fiber 9.66g

- Sugars 0g

Protein 9.66g
Vitamin A 1349
Vitamin C 31.81
Calcium 76.68
Iron 3.1

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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