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Nutrition Home Page

Nutrition Information for Pears, dried, sulfured, uncooked:

Nutition Label for Pears, dried, sulfured, uncooked, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 262
Total Fat 0.63g

- Saturated Fat 0.03g

- Monounsaturated Fat 0.13g

- Polyunsaturated Fat 0.14g

Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 69.7g

- Dietary Fiber 7.5g

- Sugars 62.2g

Protein 1.87g
Vitamin A 0
Vitamin C 7
Calcium 34
Iron 2.1

Nutition Label for Pears, dried, sulfured, uncooked
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 471.6
Total Fat 1.13g

- Saturated Fat 0.05g

- Monounsaturated Fat 0.23g

- Polyunsaturated Fat 0.25g

Cholesterol 0mg
Sodium 10.8mg
Total Carbohydrate 125.46g

- Dietary Fiber 13.5g

- Sugars 111.96g

Protein 3.37g
Vitamin A 0
Vitamin C 12.6
Calcium 61.2
Iron 3.78

 

Nutition Label for Pears, dried, sulfured, uncooked
For 1 half

Nutrition Facts
Serving Size 1 half
Calories 47.16
Total Fat 0.11g

- Saturated Fat 0.01g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.03g

Cholesterol 0mg
Sodium 1.08mg
Total Carbohydrate 12.55g

- Dietary Fiber 1.35g

- Sugars 11.2g

Protein 0.34g
Vitamin A 0
Vitamin C 1.26
Calcium 6.12
Iron 0.38

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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