Nutrition Information for Pears, canned, water pack, solids and liquids:
Nutition Label for Pears, canned, water pack, solids and liquids, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 29 |
| Total Fat 0.03g |
- Saturated Fat 2.00E-03g |
- Monounsaturated Fat 6.00E-03g |
- Polyunsaturated Fat 7.00E-03g |
| Cholesterol 0mg |
| Sodium 2mg |
| Total Carbohydrate 7.81g |
- Dietary Fiber 1.6g |
- Sugars 6.1g |
| Protein 0.19g |
| Vitamin A 0 |
| Vitamin C 1 |
| Calcium 4 |
| Iron 0.21 |
Nutition Label for Pears, canned, water pack, solids and liquids
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 70.76 |
| Total Fat 0.07g |
- Saturated Fat 0g |
- Monounsaturated Fat 0.01g |
- Polyunsaturated Fat 0.02g |
| Cholesterol 0mg |
| Sodium 4.88mg |
| Total Carbohydrate 19.06g |
- Dietary Fiber 3.9g |
- Sugars 14.88g |
| Protein 0.46g |
| Vitamin A 0 |
| Vitamin C 2.44 |
| Calcium 9.76 |
| Iron 0.51 |
Nutition Label for Pears, canned, water pack, solids and liquids
For 1 half, with liquid
Nutrition Facts |
| Serving Size 1 half, with liquid |
| Calories 22.04 |
| Total Fat 0.02g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0.01g |
| Cholesterol 0mg |
| Sodium 1.52mg |
| Total Carbohydrate 5.94g |
- Dietary Fiber 1.22g |
- Sugars 4.64g |
| Protein 0.14g |
| Vitamin A 0 |
| Vitamin C 0.76 |
| Calcium 3.04 |
| Iron 0.16 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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