Nutrition Information for Pears, canned, extra heavy syrup pack, solids and liquids:
Nutition Label for Pears, canned, extra heavy syrup pack, solids and liquids, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 97 |
| Total Fat 0.13g |
- Saturated Fat 7.00E-03g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.03g |
| Cholesterol 0mg |
| Sodium 5mg |
| Total Carbohydrate 25.25g |
- Dietary Fiber 1.6g |
- Sugars g |
| Protein 0.19g |
| Vitamin A 0 |
| Vitamin C 1.1 |
| Calcium 5 |
| Iron 0.22 |
Nutition Label for Pears, canned, extra heavy syrup pack, solids and liquids
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 258.02 |
| Total Fat 0.35g |
- Saturated Fat 0.02g |
- Monounsaturated Fat 0.05g |
- Polyunsaturated Fat 0.08g |
| Cholesterol 0mg |
| Sodium 13.3mg |
| Total Carbohydrate 67.17g |
- Dietary Fiber 4.26g |
- Sugars 0g |
| Protein 0.51g |
| Vitamin A 0 |
| Vitamin C 2.93 |
| Calcium 13.3 |
| Iron 0.59 |
Nutition Label for Pears, canned, extra heavy syrup pack, solids and liquids
For 1 half
Nutrition Facts |
| Serving Size 1 half |
| Calories 76.63 |
| Total Fat 0.1g |
- Saturated Fat 0.01g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.02g |
| Cholesterol 0mg |
| Sodium 3.95mg |
| Total Carbohydrate 19.95g |
- Dietary Fiber 1.26g |
- Sugars 0g |
| Protein 0.15g |
| Vitamin A 0 |
| Vitamin C 0.87 |
| Calcium 3.95 |
| Iron 0.17 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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