Nutrition Information for Peanuts, spanish, raw:
Nutition Label for Peanuts, spanish, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 570 |
| Total Fat 49.6g |
- Saturated Fat 7.64g |
- Monounsaturated Fat 22.32g |
- Polyunsaturated Fat 17.2g |
| Cholesterol 0mg |
| Sodium 22mg |
| Total Carbohydrate 15.82g |
- Dietary Fiber 9.5g |
- Sugars g |
| Protein 26.15g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 106 |
| Iron 3.91 |
Nutition Label for Peanuts, spanish, raw
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 832.2 |
| Total Fat 72.42g |
- Saturated Fat 11.15g |
- Monounsaturated Fat 32.59g |
- Polyunsaturated Fat 25.11g |
| Cholesterol 0mg |
| Sodium 32.12mg |
| Total Carbohydrate 23.1g |
- Dietary Fiber 13.87g |
- Sugars 0g |
| Protein 38.18g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 154.76 |
| Iron 5.71 |
Nutition Label for Peanuts, spanish, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 161.6 |
| Total Fat 14.06g |
- Saturated Fat 2.17g |
- Monounsaturated Fat 6.33g |
- Polyunsaturated Fat 4.88g |
| Cholesterol 0mg |
| Sodium 6.24mg |
| Total Carbohydrate 4.48g |
- Dietary Fiber 2.69g |
- Sugars 0g |
| Protein 7.41g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 30.05 |
| Iron 1.11 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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