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Nutrition Home Page

Nutrition Information for Peanuts, spanish, oil-roasted, with salt:

Nutition Label for Peanuts, spanish, oil-roasted, with salt, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 579
Total Fat 49.04g

- Saturated Fat 7.55g

- Monounsaturated Fat 22.07g

- Polyunsaturated Fat 17g

Cholesterol 0mg
Sodium 433mg
Total Carbohydrate 17.45g

- Dietary Fiber 8.9g

- Sugars g

Protein 28.01g
Vitamin A 0
Vitamin C 0
Calcium 100
Iron 2.28

Nutition Label for Peanuts, spanish, oil-roasted, with salt
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 851.13
Total Fat 72.09g

- Saturated Fat 11.1g

- Monounsaturated Fat 32.44g

- Polyunsaturated Fat 24.99g

Cholesterol 0mg
Sodium 636.51mg
Total Carbohydrate 25.65g

- Dietary Fiber 13.08g

- Sugars 0g

Protein 41.17g
Vitamin A 0
Vitamin C 0
Calcium 147
Iron 3.35

 

Nutition Label for Peanuts, spanish, oil-roasted, with salt
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 164.15
Total Fat 13.9g

- Saturated Fat 2.14g

- Monounsaturated Fat 6.26g

- Polyunsaturated Fat 4.82g

Cholesterol 0mg
Sodium 122.76mg
Total Carbohydrate 4.95g

- Dietary Fiber 2.52g

- Sugars 0g

Protein 7.94g
Vitamin A 0
Vitamin C 0
Calcium 28.35
Iron 0.65

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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