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Nutrition Home Page

Nutrition Information for Peanuts, all types, oil-roasted, without salt:

Nutition Label for Peanuts, all types, oil-roasted, without salt, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 581
Total Fat 49.3g

- Saturated Fat 6.84g

- Monounsaturated Fat 24.46g

- Polyunsaturated Fat 15.58g

Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 18.92g

- Dietary Fiber 6.9g

- Sugars 4.16g

Protein 26.35g
Vitamin A 0
Vitamin C 0
Calcium 88
Iron 1.83

Nutition Label for Peanuts, all types, oil-roasted, without salt
For 1 cup, chopped

Nutrition Facts
Serving Size 1 cup, chopped
Calories 772.73
Total Fat 65.57g

- Saturated Fat 9.1g

- Monounsaturated Fat 32.53g

- Polyunsaturated Fat 20.72g

Cholesterol 0mg
Sodium 7.98mg
Total Carbohydrate 25.16g

- Dietary Fiber 9.18g

- Sugars 5.53g

Protein 35.05g
Vitamin A 0
Vitamin C 0
Calcium 117.04
Iron 2.43

 

Nutition Label for Peanuts, all types, oil-roasted, without salt
For 1 oz, shelled

Nutrition Facts
Serving Size 1 oz, shelled
Calories 164.71
Total Fat 13.98g

- Saturated Fat 1.94g

- Monounsaturated Fat 6.93g

- Polyunsaturated Fat 4.42g

Cholesterol 0mg
Sodium 1.7mg
Total Carbohydrate 5.36g

- Dietary Fiber 1.96g

- Sugars 1.18g

Protein 7.47g
Vitamin A 0
Vitamin C 0
Calcium 24.95
Iron 0.52

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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