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Nutrition Home Page

Nutrition Information for Peanut flour, defatted:

Nutition Label for Peanut flour, defatted, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 327
Total Fat 0.55g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.22g

- Polyunsaturated Fat 0.14g

Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 34.7g

- Dietary Fiber 15.8g

- Sugars 8.22g

Protein 52.2g
Vitamin A 0
Vitamin C 0
Calcium 140
Iron 2.1

Nutition Label for Peanut flour, defatted
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 196.2
Total Fat 0.33g

- Saturated Fat 0.04g

- Monounsaturated Fat 0.13g

- Polyunsaturated Fat 0.08g

Cholesterol 0mg
Sodium 108mg
Total Carbohydrate 20.82g

- Dietary Fiber 9.48g

- Sugars 4.93g

Protein 31.32g
Vitamin A 0
Vitamin C 0
Calcium 84
Iron 1.26

 

Nutition Label for Peanut flour, defatted
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 92.7
Total Fat 0.16g

- Saturated Fat 0.02g

- Monounsaturated Fat 0.06g

- Polyunsaturated Fat 0.04g

Cholesterol 0mg
Sodium 51.03mg
Total Carbohydrate 9.84g

- Dietary Fiber 4.48g

- Sugars 2.33g

Protein 14.8g
Vitamin A 0
Vitamin C 0
Calcium 39.69
Iron 0.6

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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