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Nutrition Home Page

Nutrition Information for Parsley, freeze-dried:

Nutition Label for Parsley, freeze-dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 271
Total Fat 5.2g

- Saturated Fat g

- Monounsaturated Fat g

- Polyunsaturated Fat g

Cholesterol 0mg
Sodium 391mg
Total Carbohydrate 42.38g

- Dietary Fiber 32.7g

- Sugars g

Protein 31.3g
Vitamin A 0
Vitamin C 149
Calcium 176
Iron 53.9

Nutition Label for Parsley, freeze-dried
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 1.08
Total Fat 0.02g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 1.56mg
Total Carbohydrate 0.17g

- Dietary Fiber 0.13g

- Sugars 0g

Protein 0.13g
Vitamin A 0
Vitamin C 0.6
Calcium 0.7
Iron 0.22

 

Nutition Label for Parsley, freeze-dried
For .25 cup

Nutrition Facts
Serving Size .25 cup
Calories 3.79
Total Fat 0.07g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 5.47mg
Total Carbohydrate 0.59g

- Dietary Fiber 0.46g

- Sugars 0g

Protein 0.44g
Vitamin A 0
Vitamin C 2.09
Calcium 2.46
Iron 0.75

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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