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Nutrition Home Page

Nutrition Information for Pancakes, whole-wheat, dry mix, incomplete:

Nutition Label for Pancakes, whole-wheat, dry mix, incomplete, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 344
Total Fat 1.5g

- Saturated Fat 0.24g

- Monounsaturated Fat 0.27g

- Polyunsaturated Fat 0.6g

Cholesterol 0mg
Sodium 1419mg
Total Carbohydrate 71g

- Dietary Fiber g

- Sugars g

Protein 12.8g
Vitamin A 2
Vitamin C 0
Calcium 449
Iron 7.84

Nutition Label for Pancakes, whole-wheat, dry mix, incomplete
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 481.6
Total Fat 2.1g

- Saturated Fat 0.34g

- Monounsaturated Fat 0.38g

- Polyunsaturated Fat 0.84g

Cholesterol 0mg
Sodium 1986.6mg
Total Carbohydrate 99.4g

- Dietary Fiber 0g

- Sugars 0g

Protein 17.92g
Vitamin A 2.8
Vitamin C 0
Calcium 628.6
Iron 10.98

 

Nutition Label for Pancakes, whole-wheat, dry mix, incomplete
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 97.52
Total Fat 0.43g

- Saturated Fat 0.07g

- Monounsaturated Fat 0.08g

- Polyunsaturated Fat 0.17g

Cholesterol 0mg
Sodium 402.29mg
Total Carbohydrate 20.13g

- Dietary Fiber 0g

- Sugars 0g

Protein 3.63g
Vitamin A 0.57
Vitamin C 0
Calcium 127.29
Iron 2.22

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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